Transformed || Just Breathe
Many gyms offer a transformation challenge at the start of the year, beckoning members to follow a particular plan for eight weeks in hopes of being stronger or leaner by spring. Many of the challenges require significant changes and steadfast discipline if a person is to see real results, let alone “win” the challenge.
What if transformation can also happen through small, steady changes as suggested by The Guardian when it produced a list of “45 Tiny Changes to Transform Your Life” earlier this month?
Join us this Sunday as we explore two of the tiny changes mentioned by The Guardian: "Remembering to breathe" and "Taking micro moments of rest throughout the day" alongside a beloved text that names God's faithfulness and the story of Jesus' first physical healing in the Gospel of Mark.